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scroll over classes below for teachers or the MindBody schedule
Our modern yoga studio at Lifestyle On Kloof, by the Wellness Warehouse, Kloof street.
With 2 yoga rooms for hot yoga and for unheated yoga. In the heated yoga program we offer Bikram Yoga and Vinyasa flow.
In the unheated classes we have a wide range from classic Vinyasa yoga, Ashtanga yoga and Mysore practice, yin yoga and pre/post natal yoga.
Meditation and Yoga Nidra compliment some of our classes and our yoga workshops are frequent – each with a specific theme.
Training courses, Teacher Training and specialised components throughout the year as well as visiting international teachers and yoga retreats.
Yoga in Cape Town since 2001 and accessible to all levels, ages and body types.