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See MindBody schedule above or scroll classes below.
Yoga in Cape Town every day
Our modern yoga studio at Lifestyle On Kloof, by the Wellness Warehouse, Kloof street.
With 2 yoga rooms for hot yoga and for unheated yoga. In the heated yoga program we offer Bikram Yoga and Vinyasa flow.
In the unheated classes we have a wide range from classic Vinyasa yoga, Ashtanga yoga and Mysore practice, yin yoga and pre/post natal yoga.
Meditation and Yoga Nidra compliment some of our classes and our yoga workshops are frequent – each with a specific theme.
Training courses, Yoga Teacher Training and specialised components throughout the year as well as visiting international teachers and yoga retreats.
Yoga in Cape Town since 2001 and accessible to all levels, ages and body types.
In partnership with Ashtanga Yoga Cape Town and with Mysore Yoga Cape Town for daily and weekly yoga classes with them too.