Private consultations now offered at Yogazone. Appointments available Tuesdays 18 Feb through 10 March, 11:00am to 3:00pm.

Yoga Therapy and Ayurvedic Counseling 

In a private yoga therapy session we work with the whole person and any specific  issues and conditions that a client might be facing eg. digestive problems, insomnia, arthritis, asthma, heart problems, post operative healing, spinal vulnerabilities, injuries, stress, anxiety and in fact any health issues that are manifesting in your lives.

Through simple movements, breathing practices, Ayurvedic principles, visualizations, breathing practices and Ayurvedic lifestyle and dietary adjustments, we create a customised programme that can be integrated into your daily lives and bring about balance and healing on many levels.
The therapy includes a special Ayurvedic uplifting face massage.

These simple and effective ways create healthy habits and a solid daily foundation for your health and well-being.

No previous experience in yoga is needed.

All ages welcome and suitable for persons with disabilities.

Appointments available Tuesdays 18 February through 10 March between 11am and 3pm. Bookings essential.
R650 per consultation. Paid in cash at reception.
Enquiries and bookings: studio@yogazone.co.za | 021 421 8136

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