Posture Clinics / Mini-Workshops

Online Workshop Elaine

With Elaine Seidel – senior teacher and yoga-alignment specialist. A collection of essential mini-workshops for your home practice. – Inspire and evolve your yoga – its the greatest tool we have right now.– Learn and appreciate the profound structures and benefits of key postures.– Work with correction and alignment for best results with your own body and practice. Safe, correct, therapeutic.– Gain … Read More