Ayurveda – Yoga’s Neglected Sister

Saturday 23 June  | 2 – 4.30PM | R350. India’s medical and wellness practice – the ancient Knowledge of Life. Ayurveda works on the 3 primary components of mind, body (digestive system being central), heart/spirit to enhance and maintain a healthy and long life. This is an ancient 5000 year system of tried, tested and applied Indian wisdom. It is a … Read More