BACK TO THE STUDIO
Daily IN-STUDIO heated classes
Daily ONLINE classes
see here social distance class protocols
– adding more classes as we all return –
book on the MindBody app or website schedule
or send us an e-mail and we’ll assist
book classes on our schedule – Website or MindBody
use existing or new membership,
Info & Guide
We are in full support and keeping our yoga community provided with daily yoga classes from Yoga Zone teachers and guests.
Our modern yoga studio at Lifestyle On Kloof, by the Wellness Warehouse, Kloof street.
With 2 yoga rooms for hot yoga and for unheated yoga. In the heated yoga program we offer Bikram Yoga and Vinyasa flow.
In the unheated classes we have a wide range from classic Vinyasa yoga, Ashtanga yoga and Mysore practice, yin yoga and pre/post natal yoga.
Meditation and Yoga Nidra compliment some of our classes and our yoga workshops are frequent – each with a specific theme.
Training courses, Yoga Teacher Training and specialised components throughout the year as well as visiting international teachers and yoga retreats.
Yoga in Cape Town since 2001 and accessible to all levels, ages and body types.
In partnership with Ashtanga Yoga Cape Town and with Mysore Yoga Cape Town for daily and weekly yoga classes with them too.