Handstand workshop

Yoga workshop, handstands

Handstands are fun and handstands are invigorating. In this workshop we will explore:
– Ways to enter and ways to get out of handstands
– Drills to stabilise the body and to progress into moving away from the wall with proper body positioning.
– Making the shift from just collecting techniques to an integrated way of being in your mind and body that will help make handstands a whole lot easier.

Suitable for yoga teachers and yoga students alike.

Booking is essential as we have limited spaces available.
studio@yogazone.co.za   |   021 4218136

Saturday 25 August
14h00 – 16h00
R300 per person

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