Traditional Tantra Yoga Workshop Series

Traditional Tantra Asana practice – with Valentina Leo. Always very popular. Brought to you in 3 seperate master classes – all levels welcome. Each can be done independently but recommended one does all 3 in the series. Dharma, Artha, Kama. July / August / October 2019 SATURDAY 27th July – DHARMA SATURDAY 24th Aug – ARTHA SATURDAY 12th Oct – KAMA … Read More

Vinyasa Yoga Workshop

Vinyasa Workshop YogaZone

TAKE YOUR YOGA TO THE NEXT LEVELSaturday 17 August. 1:30pm to 3:30pm. R350So you’ve practiced the basics… Now lay the groundwork for a safe and successful practice by refining your movement. Enhancing and enlivening your Vinyasa practice.Join Katy Williams for a 2 hour foundational workshop in breathing, alignment, adjustments and modifications and fluid transitions and flow. The workshop will focus … Read More

Beginner Yoga Workshop Series

beginners workshop YogaZone

A set of 4 workshops in springtime. Each a seperate theme but recommended as a full series. Wether a complete beginner or fairly new to yoga, this series of workshops will enable an easier and deeper understanding and practice of the key postures and elements of Vinyasa Yoga. Become familiar with breathwork, asana series and easy flow and learn a safe and … Read More

Yoga Teacher Training

TEACHER TRAININING yogazone

Full-time 200hr Yoga Alliance Certified TT 01 OCTOBER to 31 OCTOBER 2019 Unlock the deep potential of your personal practice and immerse yourself fully in all elements of yoga. Whether intending to develop your capacity to teach and share yoga with others or as a personal enrichment of your relationship with all elements of yoga. These are just some of … Read More

Irene Papas – SA Tour

In Cape Town 27 to 29 September. Widening the yoga horizons.Internationally acclaimed teacher and yoga ambassador, from Boulder, Colorado. On her South Africa tour, organised by YogaRocks, Durban.Irene’s yoga journey and inspirations are both physical body practice and harmonious and mindful intent – evolving in both the freedom and excitement of yoga practice. We host a number of classes and … Read More

Pre & Post Natal Yoga

Mondays 9:30am Pre-Natal Yoga & 10:45am Post-Natal Yoga. Yogazone is super excited to be hosting Bloom Yoga’s pre and post natal yoga classes on Monday mornings. An excellent addition to our yoga programs. Bloom yoga is run by experienced yogi Harriet Came who has taught through three of her own pregnancies and is a qualified doula practicing for the last five years. *Please … Read More

Kids Yoga

kids yoga at Yoga Zone

Tuesday & Thursdays | 4:30PM – 5:30PM. Kids Yoga at YogaZone includes poses to increase strength, flexibility, coordination. and calm. Classes are fun, relaxing and include age-appropriate games, animal sounds and creative names for poses. Let your children run around and expel all that extra energy with our certified kids yoga teachers, Daena, Jacqui and Katherine. We’ve schedules this class so that as … Read More