Ayurveda – Dr Vignesh

Ayurveda YOGA ZONE

By our invitation in CT – Ayurvedic doctor and director of Sitaram Retreat Centre in Kerala, India. Giving 2 separate talks at the studio on 16 & 17 November. Saturday 16, 2pm to 4pm – Understanding Ayurveda and your body to enhance energy and vitality. R200. Sunday 17, 2pm to 4pm – Ayurvedic practices for health and healing for your … Read More

Traditional Tantra Yoga

Traditional Tantra Asana practice – with Valentina Leo. Always very popular. Brought to you in seperate master classes – all levels welcome. Dharma, Artha, Kama in  July / August / October 2019 SATURDAY 12th Oct – KAMA 1:30pm to 4pm @ YOGAZONE ** R385 p/class ** INFO & BOOKINGS studio@yogazone.co.za | 021 4218136 These Masterclasses will open with a short … Read More

Yoga Teacher Training

Yoga Zone Teacher Training

Full-time 200hr Yoga Alliance Certified TT OCTOBER 2020  – Saturday 3rd to Sunday 31st Live and in-studio. Emerging from the COVID-19 situation and national lockdown we confidently expect that over August and September we will be back to normal studio operations. This is crucial to the Teacher Training as there is no substitute for live, in-studio teacher & student engagement, … Read More