Ayurveda – Dr Vignesh

Ayurveda YOGA ZONE

By our invitation in CT – Ayurvedic doctor and director of Sitaram Retreat Centre in Kerala, India. Giving 2 separate talks at the studio on 16 & 17 November. Saturday 16, 2pm to 4pm – Understanding Ayurveda and your body to enhance energy and vitality. R200. Sunday 17, 2pm to 4pm – Ayurvedic practices for health and healing for your … Read More

Yoga Teacher Training

Yoga Zone Teacher Training

Full-time 200hr Yoga Alliance Certified TT 01 OCTOBER to 31 OCTOBER 2019 Unlock the deep potential of your personal practice and immerse yourself fully in all elements of yoga. Whether intending to develop your capacity to teach and share yoga with others or as a personal enrichment of your relationship with all elements of yoga. These are just some of … Read More