Yoga Teacher Training

Yoga Zone Teacher Training

Full-time 200hr Yoga Alliance Certified TT 01 OCTOBER to 30 OCTOBER 2019   Unlock the deep potential of your personal practice and immerse yourself fully in all elements of yoga. Whether intending to develop your capacity to teach and share yoga with others or as a personal enrichment of your relationship with all elements of yoga. These are just some … Read More

Mysore Yoga Cape Town

Ashtanga Yoga Yoga Zone

AUTHENTIC ASHTANGA YOGA AT YOGA ZONE We are now the home of Mysore Yoga Cape Town. Much excitement! Monday – Friday from 6AM & Saturday from 7AM. MYSORE PRACTICE The practice we teach was introduced to the West through the work of Sri K. Pattabhi Jois in the city of Mysore, India. When Ashtanga Yoga is taught in the Mysore method you … Read More

Kids Yoga

kids yoga at Yoga Zone

Tuesday & Thursdays | 4:30PM – 5:30PM. Kids Yoga at YogaZone includes poses to increase strength, flexibility, coordination. and calm. Classes are fun, relaxing and include age-appropriate games, animal sounds and creative names for poses. Let your children run around and expel all that extra energy with our certified kids yoga teachers, Daena, Jacqui and Katherine. We’ve schedules this class so that as … Read More