Bikram Workshop – The Standing Postures

9 June 2018 | 1PM – 3PM  | R300 | Space is limited.

“Never too old, never too bad , never too late , never too sick to start from scratch once again.”
Come join Safiyah for a Bikram posture workshop to move deeper into your practice. Learn the intricacies of each of the standing postures and how to adjust yourself according to your own body and practice. Discover a deeper connection to the yoga and its profound benefits. The focus will be on the standing sequence and all levels are welcome.

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